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Special Easter Fitness Class!

On April 1st, I will be holding a free Easter Fitness class. The information for the class can be found below:

When: Thursday April 1st, at 10:15-11 am ET

Where: on zoom - click here to get the zoom link

What: a general fitness class consisting of a warm-up, cardio-vascular and strength exercises and an emphasis on stretching and mobility to end the class

How much: free but donations are welcome

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