Personal Training
 
At Neuromotion Wellness, we offer personal training for people of all ages and all fitness levels. In line with our mission statement, we focus on your specific needs to get you to achieve your fitness goals. We have experience with young professionals and older adults, individuals new to exercise or people whose mental health has impaired their fitness journey. Email us at loise@neuromotionwellness.com for more information on our personal training sessions.

Group Exercise Classes

See Virtual Classes for more information.

 

Osteoporosis Management with Exercise

 

Information coming soon. Email me at loise@neuromotionwellness.com for information on my osteoporosis management program.

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Diabetes Management with Exercise

 

Diabetes is a metabolic disease that affects more than 2 million Canadians. It is well known that regular exercise can help mitigate the symptoms and effects of diabetes. Older adults are more likely to suffer from Type II Diabetes. At Neuromotion wellness, we focus on helping individuals diagnosed with diabetes or pre-diabetes get a hold of the disease and improve their overall health. Dr. Loïse has over four years experience working with individuals with Type I and older adult with Type II diabetes. If you are looking for a coach who will work with you, at your fitness lever, whether you have a history of working out or if you have never exercised, Neuromotion wellness is for you. For more information or to book your consultation, email use at loisehp@gmail.com.

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canfitpro Personal Training Certification Courses

Information coming soon. 

Email us at loise@neuromotionwellness.com for information or go to www.canfitpro.com/pro-trainers/loise-perruchoud/ to learn more.

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Other services:

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Thai Yoga Massage

 

Thai yoga massage/therapy is an ancient healing practice that incorporates assisted stretching, facilitated yoga postures, acupressure and a Shiatsu-style massage techniques. It is a very effective method of inducing relaxation and relieving muscular tension, while guiding the body through its optimal range of motion in various joints through passive stretches, twists and join mobility exercises.Email us at loisehp@gmail.com for more information on thai yoga or to book your appointment with us.

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Parkinson's Management with Exercise 

 

Information coming soon. Email us at loise@neuromotionwellness.com for information on our Parkinson's management with exercise program.